Foundational books for mindful wellness and healing on the autoimmune journey.
Recommended products for autoimmune wellness and symptom relief.
The Book of Self-Care
This is one of my favorite books for understanding the philosophy of wellness, healing, and mindfulness. One of the best books out there detailing the philosophy of mind-body dis-ease and healing.
You Can Heal Your Life
Louise Hay’s book is life-changing. This book has been the foundation of healing thought for so many of us in the healing professions. There are a few versions of this book available, but this one is my favorite. It is beautifully designed with colorful, inspiring artwork.