Integrative Wellness


Integrative medicine seeks to restore and maintain health and wellness across a person's lifespan by understanding the patient's unique set of circumstances and addressing the full range of physical, emotional, mental, social, spiritual and environmental influences that affect health.
-Duke Integrative Medicine

Integrative medicine comes from a clinical framework, but wellness is a broader term addressing all of the internal and external factors affecting our health.

Conventional medicine is reactive and fights fires, but cannot solve the root cause of unhealthy behaviors.

Psychological services can provide you with diagnoses, medications, and therapy as needed to change unhealthy patterns.

Integrative life coaching provides you with the guidance, mentoring and accountability to bring meaningful, intentional, and fulfilling life change into action.

Autoimmune life balance is based upon four main dimensions: Spirit, Environment, Mind and Body.

Live your best possible life despite chronic autoimmune conditions.

Sign up for your free Guide to the ten dimensions of wellness:

dimensions of integrative wellness

dimensions of integrative wellness

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the Sisterhood of Limitless Living